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Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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Jez Belas
Jan 223 min read
Nurturing Minds: Promoting Wellbeing in Schools
Empower students through education, wellbeing, and community. Create a supportive school environment for their success and growth.
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Jon Ford
Nov 23, 20221 min read
youHQ school Leighton Park wins ISA Award
Last week, Leighton Park School was awarded the Independent Schools Association Award for Excellence in Pupil Personal Development. A...
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Sophie B
Sep 22, 20221 min read
Supporting KS2 pupils’ mental health
Dr Alistair Bailie of youHQ was recently featured in a new article about how KS2 educators can support students' mental health.
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Jon Ford
May 11, 20213 min read
Values-based goal setting
As they form an integral part of our platform, it's important for us to take a closer look at values, what they mean and how they relate...
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Dr Bear
Mar 31, 20211 min read
Parents Matter – with Dr Bear
Dr Bear and Jez discuss how parents may be feeling since lockdown ended and how they could help their children transition back to school....
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Jon Ford
Mar 18, 20211 min read
Why wellbeing training is a priority in Hong Kong
In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...
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Jon Ford
Feb 9, 20211 min read
Leo’s 4 tips for remote learning
In this episode Jon catches up with Leo to find out how he is coping with remote learning and if he can offer any parents or children...
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Jez Belas
Jan 22, 20211 min read
Teacher in Lockdown 3
We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group...
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Jon Ford
Jan 18, 20211 min read
Lockdown – a child’s perspective
In this episode Jon speaks with Leo from LTA psychology. Leo gives 4 Tips to help you get through Lockdown – Leo is only 11 years old...
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Dr Bear
Nov 17, 20201 min read
Coping with continued uncertainty
In this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...
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Jon Ford
Oct 23, 20201 min read
3 safeguarding tips for schools during the pandemic
In this episode Jon speaks with Mike Glanville, the co-founder of MyConcern, a leader in safeguarding software for schools. Â Mike talks...
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Jon Ford
Oct 21, 20202 min read
4 ideas to help you cope with continued uncertainty…
In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...
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Jon Ford
Oct 15, 20201 min read
Teach Strong – 5 tips to help teacher and staff wellbeing
With schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...
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Jon Ford
Sep 29, 20201 min read
Pandemic nutrition advice – Can Vitamin D fend off Covid 19?
If you have found that you are reaching more for foods and drinks that you know aren’t helping you, then you are not alone! We have...
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Dr Bear
Sep 3, 20201 min read
Introduction to mindfulness – featuring Dr Bear
In this 5 minute episode Dr Bear gives an introduction to Mindfulness. Perfect for beginners or anyone who is intrigued to learn a bit...
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Jon Ford
Jul 12, 20201 min read
Becoming a Leader – Podcast
In our final episode of the series, the team talk about 'Becoming a Leader'. Â Jez discusses how he now teaches leadership skills as part...
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Jon Ford
Jul 10, 20203 min read
9 tips for developing child leadership skills
Creating a fulfilled and meaningful life requires the ability to engage, influence and inspire other human beings. Teaching a child...
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Jon Ford
Jul 5, 20201 min read
Building confidence in young people – Podcast
In this episode the team discuss confidence and have a very special guest in premier league sport psychologist Dr Karl Steptoe who is the...
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Jon Ford
Jul 5, 20205 min read
6 tips to build confidence in children
To build confidence in children, it is first important to understand a little more about how confidence affects us. Renowned psychologist...
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Jon Ford
Jun 27, 20201 min read
The Importance of Values – Podcast
In this episode the team discuss the importance of Values. Â Creating and setting values that you aim to live by is one of the founding...
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