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Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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How Screen Time Affects Student Mental Health (And What Schools Can Do About It)
From morning alarms to late-night scrolling, screens dominate student life. Discover how excessive screen time affects teenage mental health, sleep, and wellbeing—plus practical strategies schools can use to help students build healthier digital habits and find balance.
Ayub Sarfaraz
Feb 245 min read


The Ethics of AI in Student Mental Health: What Schools Need to Know
AI tools are transforming student wellbeing support, but they come with serious risks. Discover how the UK government's new AI safety standards protect students, why human care cannot be replaced, and how schools can use technology ethically to enhance mental health support.
Ayub Sarfaraz
Feb 115 min read


The Connection between Wellbeing and your School IT Systems: Where to Start if your System is Broken
An adequately resourced school IT ecosystem is not only important for learning, but for staff and student wellbeing, health, and attainment.

Philippa Wraithmell
Feb 15, 20245 min read


The youHQ approach to Artificial Intelligence (AI) in the School and Wellbeing Space
A statement from the board of directors on the use of Artificial Intelligence within the youHQ school wellbeing platform.

Dr Bear
Nov 9, 20233 min read


youHQ school Leighton Park wins ISA Award
Last week, Leighton Park School was awarded the Independent Schools Association Award for Excellence in Pupil Personal Development. A...

Jon Ford
Nov 23, 20221 min read


Can Whatsapp help wellbeing at your school?
In this episode we speak with Heather Nolte from the Colegio Americano de Torreón in Mexico. She gives a great insight into how schools...

Jon Ford
Mar 4, 20211 min read


Become Inspired – Teacher wellbeing support hub
At Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are...

Jon Ford
Jan 25, 20211 min read


Lockdown – a child’s perspective
In this episode Jon speaks with Leo from LTA psychology. Leo gives 4 Tips to help you get through Lockdown – Leo is only 11 years old...

Jon Ford
Jan 18, 20211 min read


Can digital platforms improve wellbeing and PSHE?
With PSHE soon becoming mandatory for schools, many are now looking for new and innovative resources to fulfil and exceed the new...

Jon Ford
Sep 3, 20204 min read
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