Teachers

Your library of resources

Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.

Sep 22
3 min

Teacher Wellbeing: should independent schools adopt the new Education Staff Wellbeing Charter?

The Education Staff Wellbeing Charter is a government initiative, aimed at improving wellbeing. Is it useful? A psychologist investigates.

Dr Bear

Sep 14
2 min

Teacher and Staff Wellbeing: is time off the answer?

Over the last 18 months, teacher and staff wellbeing has come under the spotlight due to the considerable pressure, change and uncertainty..

Jon Ford

Aug 25
3 min

Unhook from unhelpful thoughts

Unhook from unhelpful thoughts with this 5 min podcast

Jon Ford

May 11
3 min

Values-based goal setting

As an integral part of our platform it's important for us to take a closer look at values, what they mean and how they relate to goal...

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Mar 24
1 min

Teachers Matter – with Dr Bear

In this Teachers matter podcast, Dr Bear and Jez talk openly about how teachers can balance being physically back at school with looking...

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Mar 18
1 min

Why wellbeing training for teachers and parents is priority in Hong Kong

In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...

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Jan 25
1 min

Become Inspired – Teacher wellbeing support hub

At Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are...

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Jan 22
1 min

Teacher in Lockdown 3

We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group...

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Dec 9, 2020
1 min

Financial wellbeing tips for teachers

With the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...

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Nov 17, 2020
1 min

Strategies to help you cope with continued uncertainty and how to ask for help – with Dr Bear

In this episode Dr bear and Jon discuss strategies to help you cope with continued uncertainty. From strategies to help you cope with...

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Nov 5, 2020
1 min

6 inspirational quotes to help teachers through the pandemic

Viktor Frankl was an Austrian psychologist who survived several years of imprisonment within concentration camps, during WW2. Through...

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Nov 4, 2020
1 min

3 tips to help you get through Lockdown 2.0

In this short 5 minute episode Jon gives 3 simple tips to help you get through the new imposed lockdown. We thought it was a good time...

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Oct 21, 2020
2 min

4 ideas to help you cope with continued uncertainty…

In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...

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Oct 15, 2020
1 min

Teach Strong – 5 tips to help teacher and staff Wellbeing

With schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...

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Sep 21, 2020
2 min

The power of positive questions

In this short 3.5 minute episode you can find out how simply asking yourself positive questions can lift your mood. Our thoughts,...

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Sep 11, 2020
1 min

When you survive – featuring Greig Trout

In this episode we talk to Greig Trout. Greig is a double cancer survivor and the man behind Whenyousurvive.com and 52-lives.org. His...

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Sep 3, 2020
1 min

Introduction to mindfulness – featuring Dr Bear

In this 5 minute episode Dr Bear gives an introduction to Mindfulness. Perfect for beginners or anyone who is intrigued to learn a bit...

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Jul 12, 2020
1 min

Becoming a Leader – Podcast

In our final episode of the series, the team talk about 'Becoming a Leader'. Jez discusses how he now teaches leadership skills as part...

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Jun 27, 2020
1 min