Jez BelasMay 43 minThe Power of EmpathyJez discusses empathy, how it relates to Maslow's Hierarchy of Needs, and how we can practise it to create an empathic school environment.
Dr BearSep 22, 20213 minTeacher Wellbeing: should independent schools adopt the new Education Staff Wellbeing Charter?The Education Staff Wellbeing Charter is a government initiative, aimed at improving wellbeing. Is it useful? A psychologist investigates.
Dr BearSep 14, 20212 minTeacher and Staff Wellbeing: is time off the answer?Over the last 18 months, teacher and staff wellbeing has come under the spotlight due to the considerable pressure, change and uncertainty..
Jon FordAug 25, 20213 minUnhook from unhelpful thoughtsUnhook from unhelpful thoughts with this 5 min podcast
Jon FordMay 11, 20213 minValues-based goal settingAs they form an integral part of our platform, it's important for us to take a closer look at values, what they mean and how they relate...
info189377Mar 24, 20211 minTeachers Matter – with Dr BearIn this Teachers matter podcast, Dr Bear and Jez talk openly about how teachers can balance being physically back at school with looking...
info189377Mar 18, 20211 minWhy wellbeing training for teachers and parents is priority in Hong KongIn our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...
info189377Jan 25, 20211 minBecome Inspired – Teacher wellbeing support hubAt Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are...
info189377Jan 22, 20211 minTeacher in Lockdown 3We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group...
info189377Dec 9, 20201 minFinancial wellbeing tips for teachersWith the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...
info189377Nov 17, 20201 minStrategies to help you cope with continued uncertainty and how to ask for help – with Dr BearIn this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...
info189377Nov 5, 20201 min6 inspirational quotes to help teachers through the pandemicViktor Frankl was an Austrian psychologist who survived several years of imprisonment within concentration camps, during WW2. Through...
info189377Nov 4, 20201 min3 tips to help you get through Lockdown 2.0In this short 5 minute episode Jon gives 3 simple tips to help you get through the new imposed lockdown. We thought it was a good time...
info189377Oct 21, 20202 min4 ideas to help you cope with continued uncertainty…In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...
info189377Oct 15, 20201 minTeach Strong – 5 tips to help teacher and staff wellbeingWith schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...
info189377Sep 3, 20201 minIntroduction to mindfulness – featuring Dr BearIn this 5 minute episode Dr Bear gives an introduction to Mindfulness. Perfect for beginners or anyone who is intrigued to learn a bit...
info189377Jul 12, 20201 minBecoming a Leader – PodcastIn our final episode of the series, the team talk about 'Becoming a Leader'. Jez discusses how he now teaches leadership skills as part...
info189377Jun 27, 20201 minThe Importance of Values – PodcastIn this episode the team discuss the importance of Values. Creating and setting values that you aim to live by is one of the founding...
info189377Jun 27, 20203 minWhat are values and why should you care?For context, my interest in values originates in my role as a clinical psychologist, providing therapy to those who may benefit from it....
info189377Jun 22, 20201 minBlack Lives MatterThe Black lives matter movement after the death of George Floyd has created a lot of media attention and will have created a lot of...