The Power of Empathy
Jez discusses empathy, how it relates to Maslow's Hierarchy of Needs, and how we can practise it to create an empathic school environment.
Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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Dr Bear
- Sep 22, 2021
- 3 min
Teacher Wellbeing: should independent schools adopt the new Education Staff Wellbeing Charter?
The Education Staff Wellbeing Charter is a government initiative, aimed at improving wellbeing. Is it useful? A psychologist investigates.
1850
Dr Bear
- Sep 14, 2021
- 2 min
Teacher and Staff Wellbeing: is time off the answer?
Over the last 18 months, teacher and staff wellbeing has come under the spotlight due to the considerable pressure, change and uncertainty..
790
Jon Ford
- Aug 25, 2021
- 3 min
Unhook from unhelpful thoughts
Unhook from unhelpful thoughts with this 5 min podcast
550
Jon Ford
- May 11, 2021
- 3 min
Values-based goal setting
As they form an integral part of our platform, it's important for us to take a closer look at values, what they mean and how they relate...
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info189377
- Mar 24, 2021
- 1 min
Teachers Matter – with Dr Bear
In this Teachers matter podcast, Dr Bear and Jez talk openly about how teachers can balance being physically back at school with looking...
270
info189377
- Mar 18, 2021
- 1 min
Why wellbeing training for teachers and parents is priority in Hong Kong
In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...
180
info189377
- Jan 25, 2021
- 1 min
Become Inspired – Teacher wellbeing support hub
At Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are...
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info189377
- Jan 22, 2021
- 1 min
Teacher in Lockdown 3
We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group...
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info189377
- Dec 9, 2020
- 1 min
Financial wellbeing tips for teachers
With the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...
570
info189377
- Nov 17, 2020
- 1 min
Strategies to help you cope with continued uncertainty and how to ask for help – with Dr Bear
In this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...
60
info189377
- Nov 5, 2020
- 1 min
6 inspirational quotes to help teachers through the pandemic
Viktor Frankl was an Austrian psychologist who survived several years of imprisonment within concentration camps, during WW2. Through...
120
info189377
- Nov 4, 2020
- 1 min
3 tips to help you get through Lockdown 2.0
In this short 5 minute episode Jon gives 3 simple tips to help you get through the new imposed lockdown. We thought it was a good time...
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info189377
- Oct 21, 2020
- 2 min
4 ideas to help you cope with continued uncertainty…
In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...
30
info189377
- Oct 15, 2020
- 1 min
Teach Strong – 5 tips to help teacher and staff wellbeing
With schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...
150
info189377
- Sep 3, 2020
- 1 min
Introduction to mindfulness – featuring Dr Bear
In this 5 minute episode Dr Bear gives an introduction to Mindfulness. Perfect for beginners or anyone who is intrigued to learn a bit...
720
info189377
- Jul 12, 2020
- 1 min
Becoming a Leader – Podcast
In our final episode of the series, the team talk about 'Becoming a Leader'. Jez discusses how he now teaches leadership skills as part...
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info189377
- Jun 27, 2020
- 1 min
The Importance of Values – Podcast
In this episode the team discuss the importance of Values. Creating and setting values that you aim to live by is one of the founding...
120
info189377
- Jun 27, 2020
- 3 min
What are values and why should you care?
For context, my interest in values originates in my role as a clinical psychologist, providing therapy to those who may benefit from it....
190
info189377
- Jun 22, 2020
- 1 min
Black Lives Matter
The Black lives matter movement after the death of George Floyd has created a lot of media attention and will have created a lot of...
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