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UK Urgent Mental Health Support
If you are a child or young person in need of urgent wellbeing and mental health support, please reach out to some of the organisations linked below:
YoungMinds is the leading mental health charity in the UK for young people.
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You can contact Childline about anything. Whatever your worry, it's better out than in. They are there to support you.
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Open 24/7, for under 19s. Call: 0800 1111
Shout 85258 is the UK's first 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere.
Text 'SHOUT' to 85258
Whatever you're going through, a Samaritan will face it with you. They're here 24 hours a day, 365 days a year.
Call: 116 123
Email: jo@samaritans.org
Free information and digital support for under 25s in the UK.
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Papyrus is a confidential suicide prevention advice service for anyone aged 35 or under.
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Call: 0800 068 4141
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