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Jez discusses empathy, how it relates to Maslow's Hierarchy of Needs, and how we can practise it to create an empathic school environment.

The new year brings with it a host of clichés around transformation, change, reinvention, and new beginnings. Inherently there’s nothing...

In this short 3.5 minute episode you can find out how simply asking yourself positive questions can lift your mood. Our thoughts,...

In this episode we talk to Greig Trout. Greig is a double cancer survivor and the man behind Whenyousurvive.com and 52-lives.org. His...

In our final episode of the series, the team talk about 'Becoming a Leader'. Jez discusses how he now teaches leadership skills as part...

Creating a fulfilled and meaningful life requires the ability to engage, influence and inspire other human beings. Teaching a child...

In this episode the team discuss confidence and have a very special guest in premier league sport psychologist Dr Karl Steptoe who is the...

To build confidence in children, it is first important to understand a little more about how confidence affects us. Renowned psychologist...

There is always suffering in life – without it there would be no meaning. Learning to accept that suffering is part of life is a key...

Welcome to Life on time’s Become Inspired podcast. We hope you enjoy being here and go away with tools that can help you and your student...