Your library of resources

Goal setting gives young people direction, purpose, and confidence — but it’s a skill that needs to be taught. At youHQ, we help students move from vague hopes to clear, achievable goals. Through reflection, structure, and daily habits, they learn to link effort with outcome, build resilience, and develop self-belief. In doing so, they discover not just what they want to do, but who they want to become. That’s why we built youHQ — to help every young person dream with purpose

From a community of 140+ schools and over 90,000 global youHQ users, we've selected one winner and one runner-up across five categories, shining a spotlight on the educators going above and beyond for whole-school wellbeing.

When you’re on study leave and spending long days at home, planning your meals ahead can make a huge difference to how you eat, and how well you study. Here are my top tips to fuel your brain with smart nutrition throughout the day.

Announcing a new partnership between youHQ and Schools BI, combining our expertise in wellbeing tracking with their powerful dashboards.

Empower student wellbeing with youHQ: safeguarding, mental health support, and tools aligned with KCSIE for a resilient school community.

youHQ and Global Spirit Ed partner to prioritise student personal development, blending personalised learning, wellbeing, and growth for all

Both qualitative and quantitative data highlight the transformative impact that wellbeing monitoring is having on students, teachers, and sc

Last week, Leighton Park School was awarded the Independent Schools Association Award for Excellence in Pupil Personal Development. A...

The new year brings with it a host of clichés around transformation, change, reinvention, and new beginnings. Inherently there’s nothing...

There is ‘growing evidence’ piling up over the impact of recent school closures upon student emotional wellbeing, adolescent distress and...

In this episode we talk to Greig Trout. Greig is a double cancer survivor and the man behind Whenyousurvive.com and 52-lives.org. His...

There is always suffering in life – without it there would be no meaning. Learning to accept that suffering is part of life is a key...

Welcome to Life On Time ’s Become Inspired Podcast. We hope you enjoy being here and go away with wellbeing tools that support mental...