Your library of resources

Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.

Parents Matter – with Dr Bear

Dr Bear and Jez discuss how parents may be feeling since lockdown ended and how they could help their children transition back to school....

Dr Bear

Mar 31, 20211 min read

Teachers Matter – with Dr Bear

In this Teachers matter podcast, Dr Bear and Jez talk openly about how teachers can balance being physically back at school with looking...

Dr Bear

Mar 24, 20211 min read

Coping with continued uncertainty

In this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...

Dr Bear

Nov 17, 20201 min read

3 tips to help you get through Lockdown 2.0

In this short 5 minute episode Jon gives 3 simple tips to help you get through the new imposed lockdown. We thought it was a good time...

Jon Ford

Nov 4, 20201 min read

3 safeguarding tips for schools during the pandemic

In this episode Jon speaks with Mike Glanville, the co-founder of MyConcern, a leader in safeguarding software for schools. Mike talks...

Jon Ford

Oct 23, 20201 min read

4 ideas to help you cope with continued uncertainty…

In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...

Jon Ford

Oct 21, 20202 min read

Teach Strong – 5 tips to help teacher and staff wellbeing

With schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...

Jon Ford

Oct 15, 20201 min read

Pandemic nutrition advice – Can Vitamin D fend off Covid 19?

If you have found that you are reaching more for foods and drinks that you know aren’t helping you, then you are not alone! We have...

Jon Ford

Sep 29, 20201 min read

The Power of Positive Questions

In this short 3.5 minute episode you can find out how simply asking yourself positive questions can lift your mood. Our thoughts,...

Jon Ford

Sep 21, 20202 min read

8 Tips to keep kids engaged with homeschooling

Schools will not fully open again until atleast September 2020. For parents and carers who are homeschooling this news may send shivers...

Jon Ford

Jun 14, 20204 min read

How to help teachers’ wellbeing podcast

In episode 8 the team discuss teachers’ wellbeing. Dr Bear is back to give some really useful tips on how to look after yourself and...

Jon Ford

Jun 6, 20201 min read

How to help teacher wellbeing – 4 tips from Dr Bear

The COVID-19 pandemic crisis has turned our lives upside down. It has robbed teachers of the certainty and security that they are used...

Dr Bear

Jun 5, 20205 min read

Should PSHE be the focus after Lockdown?

Dr Bear and the team discuss PSHE in episode 5. They discuss what it is, but also why it should in their opinion become the major focus...

Jon Ford

May 16, 20201 min read

Should PSHE curriculum get more time after Lockdown?

PSHE curriculum in the UK from September 2020 will become mandatory for schools, but should PSHE curriculum become the main focus for...

Jon Ford

May 16, 20204 min read