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RESOURCE GUIDES FOR SCHOOLS

Measuring Wellbeing in Schools

Plain-English guides to the validated scales and surveys schools use to measure pupil and staff wellbeing: what each one measures, who it is for, how it is scored and how to use the results.

Measuring wellbeing illustration

Independent guides: youHQ does not use, administer or supply any of the scales listed here.

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DERS-SF: Emotion Regulation Scale Short Form

Emotion regulation

DERS-SF: Emotion Regulation Scale Short Form

An 18-item questionnaire that measures how well young people and adults understand and manage their emotions, with scores for six specific areas of difficulty.

Generalised Anxiety Disorder Assessment (GAD-7)

Anxiety

Generalised Anxiety Disorder Assessment (GAD-7)

A seven-question screening tool for anxiety, widely used in the NHS and primary care to gauge how severe anxiety symptoms have been over the last two weeks.

HSE Management Standards Indicator Tool

Staff stress

HSE Management Standards Indicator Tool

A free 35-question staff survey from the Health and Safety Executive that shows which parts of work are causing stress, so schools and other employers can act on the causes.

Rosenberg Self-Esteem Scale (RSES)

Self-esteem

Rosenberg Self-Esteem Scale (RSES)

A 10-statement questionnaire that measures overall self-worth: how positively or negatively someone feels about themselves. It is one of the most widely used self-esteem measures in the world, in research, schools and clinical settings.

Perceived Stress Scale (PSS-10)

Stress

Perceived Stress Scale (PSS-10)

The world's most widely used measure of stress: ten questions about how unpredictable, uncontrollable and overloaded people have found their lives in the last month.

Revised Child Anxiety and Depression Scale (RCADS)

Anxiety

Revised Child Anxiety and Depression Scale (RCADS)

A free questionnaire for children and young people aged 8 to 18 that screens for symptoms of anxiety and low mood, with child and parent versions.

Ofsted Parent View

Parent voice

Ofsted Parent View

Ofsted's online survey for parents and carers to give their views on their child's school. Results are public, and inspectors use them as evidence during inspections.

Perceived Stress Scale for Children (PSS-C)

Stress

Perceived Stress Scale for Children (PSS-C)

A short, child-friendly questionnaire that measures how stressed children feel: whether life feels manageable, or whether worries and pressures are getting on top of them. It adapts the widely used adult Perceived Stress Scale for younger respondents.

Brief Resilience Scale (BRS)

Resilience

Brief Resilience Scale (BRS)

A six-question scale that measures resilience in its simplest sense: how quickly someone bounces back after stress or difficult times.

Spence Children's Anxiety Scale (SCAS)

Anxiety

Spence Children's Anxiety Scale (SCAS)

A widely used questionnaire that measures anxiety symptoms in children aged 8 to 15 across six areas, from separation anxiety to social fears.

KINDL Quality of Life Questionnaire

Quality of life

KINDL Quality of Life Questionnaire

A free, widely used questionnaire that measures children's health-related quality of life across six areas, from physical and emotional wellbeing to family, friends and school.

Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS)

Wellbeing

Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS)

A 14-statement questionnaire that measures positive mental wellbeing: how people feel and how well they are functioning. It is one of the most widely used wellbeing measures in UK schools, the NHS and public health.

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