Become Inspired with Svava Sigbertsdottir
Jez speaks to creator of 'The Viking Method' and successful Personal Trainer, Svava Sigbertsdottir. They talk about her values, views on...
top of page
Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
Search
Jez Belas
- May 30, 2022
- 1 min
Become Inspired: Values, Goals & Life Lessons with Chris Tremlett
Become Inspired is back for Series 4! Join Jez in conversation with ex-England Cricketer Chris Tremlett. The duo discuss...
170
Jon Ford
- Mar 18, 2021
- 1 min
Why wellbeing training is a priority in Hong Kong
In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...
450
Jon Ford
- Mar 11, 2021
- 1 min
Pro-active strategies to support whole school wellbeing
In this episode we speak with Elena Dundjerovic, Assistant headteacher from the Beaumont school. Elena gives great insight into the...
570
Jon Ford
- Mar 4, 2021
- 1 min
Can Whatsapp help wellbeing at your school?
In this episode we speak with Heather Nolte from the Colegio Americano de Torreón in Mexico. She gives a great insight into how schools...
170
Jon Ford
- Feb 9, 2021
- 1 min
Leo’s 4 tips for remote learning
In this episode Jon catches up with Leo to find out how he is coping with remote learning and if he can offer any parents or children...
70
Jon Ford
- Jan 18, 2021
- 1 min
Lockdown – a child’s perspective
In this episode Jon speaks with Leo from LTA psychology. Leo gives 4 Tips to help you get through Lockdown – Leo is only 11 years old...
80
Jon Ford
- Dec 9, 2020
- 1 min
Financial wellbeing tips for teachers
With the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...
1760
Dr Bear
- Nov 17, 2020
- 1 min
Coping with continued uncertainty
In this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...
220
Jon Ford
- Nov 9, 2020
- 1 min
Coping with adversity – lessons from an Afghan war Apache pilot
In this episode Jon speaks to a leading military pilot about coping with adversity. He talks about his 20+ year career in the military,...
80
Jon Ford
- Oct 23, 2020
- 1 min
3 safeguarding tips for schools during the pandemic
In this episode Jon speaks with Mike Glanville, the co-founder of MyConcern, a leader in safeguarding software for schools. Mike talks...
150
Jon Ford
- Oct 21, 2020
- 2 min
4 ideas to help you cope with continued uncertainty…
In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...
100
Jon Ford
- Oct 15, 2020
- 1 min
Teach Strong – 5 tips to help teacher and staff wellbeing
With schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...
200
Jon Ford
- Sep 29, 2020
- 1 min
Pandemic nutrition advice – Can Vitamin D fend off Covid 19?
If you have found that you are reaching more for foods and drinks that you know aren’t helping you, then you are not alone! We have...
90
Jon Ford
- Sep 11, 2020
- 1 min
When you survive – featuring Greig Trout
In this episode we talk to Greig Trout. Greig is a double cancer survivor and the man behind Whenyousurvive.com and 52-lives.org. His...
70
Jon Ford
- Sep 3, 2020
- 4 min
Can digital platforms improve wellbeing and PSHE?
With PSHE soon becoming mandatory for schools, many are now looking for new and innovative resources to fulfil and exceed the new...
610
Jon Ford
- Jul 12, 2020
- 1 min
Becoming a Leader – Podcast
In our final episode of the series, the team talk about 'Becoming a Leader'. Jez discusses how he now teaches leadership skills as part...
260
Jon Ford
- Jul 10, 2020
- 3 min
9 tips for developing child leadership skills
Creating a fulfilled and meaningful life requires the ability to engage, influence and inspire other human beings. Teaching a child...
2,7671
Jon Ford
- Jul 5, 2020
- 1 min
Building confidence in young people – Podcast
In this episode the team discuss confidence and have a very special guest in premier league sport psychologist Dr Karl Steptoe who is the...
580
Jon Ford
- Jul 5, 2020
- 5 min
6 tips to build confidence in children
To build confidence in children, it is first important to understand a little more about how confidence affects us. Renowned psychologist...
2440
bottom of page