Become Inspired with Svava Sigbertsdottir
- Jez Belas
- Jun 14, 2022
- 1 min read
Updated: Dec 20, 2022
Jez speaks to creator of 'The Viking Method' and successful Personal Trainer, Svava Sigbertsdottir. They talk about her core values, her life in Iceland, how she gained success working with celebrities in the UK, her views on modern culture, mental health, and much more!
Listen on Spotify via the widget above or click here.
Listen on Apple Podcasts here.
Listen on Anchor.fm here.
You can keep up with Svava on Instagram.
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I’ve always been fascinated by the Icelandic approach to resilience, so hearing Svava https://newnormalfest.co.uk/ talk about her core values really struck a chord with me. It’s refreshing to hear someone in the fitness world talk so openly about mental health and modern culture, rather than just focusing on aesthetics. The way she's translated her Viking heritage into a practical, no-nonsense method for everyday life is genuinely inspiring. Definitely going to find that full interview on Spotify.
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