Jez speaks to creator of 'The Viking Method' and successful Personal Trainer, Svava Sigbertsdottir. They talk about her core values, her life in Iceland, how she gained success working with celebrities in the UK, her views on modern culture, mental health, and much more!
Listen on Spotify via the widget above or click here.
Listen on Apple Podcasts here.
Listen on Anchor.fm here.
You can keep up with Svava on Instagram.
To find other resources for whole school (teacher, student, parents etc) wellbeing, please follow the link HERE. For more information about our school wellbeing platform and to sign up for a free 7-day demo, please click HERE.