If you have found that you are reaching more for foods and drinks that you know aren’t helping you, then you are not alone! We have pandemic nutrition advice from Nutritionist and soon to be Health Psychologist Emma Hendricks, who gives some really useful hints and tips on how to approach your diet during the pandemic and also help answer the question – Can Vitamin D fend off Covid 19?
For more information about Emma please visit The eating clinic
DISCLAIMER: Information in this blog and podcast is meant for educational purposes only. Please consult your doctor or GP for medical advice, diagnoses, or treatment.