Promoting wellbeing in schools is about more than just words and tick boxes—it’s about actively creating a safe, supportive environment where students can truly thrive. When students feel cared for and connected, they perform better not just in the classroom, but in life. Here are some practical and impactful ways schools can promote and prioritise wellbeing for their students:
1. Teach Health and Wellness
Break PSHE out of its fortnightly, timetabled box. Incorporate health education into daily learning to give students the tools they need to make smart choices about their physical and mental health. Cover essential topics like nutrition, exercise, stress management, and substance abuse prevention. Teaching students about wellbeing from a young age empowers them to take control of their health.
One of my biggest successes as a former Director of Sport, PE & Wellness was including additional resources on top of the core PE lessons to support students in this way.
2. Build a Positive School Culture
A warm and welcoming school environment sets the stage for student success. Encourage inclusivity, respect, and kindness among students and staff. Anti-bullying programmes, peer support groups, and safe spaces for self-expression go a long way in fostering a sense of belonging.

3. Keep Students Moving
Physical activity isn’t just good for the body - it’s great for the mind too! Encourage movement throughout the day with PE classes, sports teams, and active break times. Helping students stay active boosts their mood, sharpens their focus, and keeps stress in check.
To dive deeper into how movement can positively impact student wellbeing, check out our webinar featuring Chris Wright, Head of Health and Wellbeing at Youth Sport Trust. In this session, Chris shares insights on building a culture of movement in schools and its lasting benefits for student health and engagement.
4. Offer Mental Health Support
Mental health matters, and schools can be a vital support system for students. Providing students with access to school counsellors, psychologists, social workers or staff trained in Mental Health First aid can help with stress, anxiety, or other challenges. Partnering with local mental health organisations can also expand the resources available to students.
In addition to in-school resources, it's important to share information about free online services and helplines that can offer immediate and confidential support to children and young people:
YoungMinds: The leading mental health charity in the UK for young people. Visit their website for urgent support by clicking here.
Shout 85258: The UK’s first 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere. Text: 'SHOUT' to 85258 Visit their website for urgent support by clicking here.
Samaritans: Whatever you're going through, a Samaritan will face it with you, 24/7, 365 days a year. Call: 116 123 Email: jo@samaritans.org Visit their website for urgent support by clicking here.
Other Resources: For a comprehensive list of UK Support and Helplines, visit this useful webpage from Start The Conversation UK. For a comprehensive list of non-UK support organisations, visit this Mental Health Helplines webpage from HelpGuide.org.
5. Involve Families and the Community
Wellbeing isn’t just a school effort - it’s a team effort. Host workshops, informational sessions, and family events to bring parents and the community into the conversation. Together, schools and families can create a unified approach to supporting students. Check our free webinars below as resources to share with families that offer practical tips and can spark discussions on how parents can support their children's wellbeing.
6. Embrace Technology for Wellbeing
Smart tools can make a big difference in promoting student wellbeing. Platforms like youHQ can help track student moods, provide wellbeing resources, and make it easier for students and staff to connect. With the right tech, schools can take a proactive approach to supporting students.
7. Don’t Forget the Educators
When teachers and staff feel supported, they can better support their students. Invest in your educators’ wellbeing with professional development opportunities, mental health resources, and a positive, collaborative work environment.
By putting these strategies into action, schools can create an environment where students feel empowered, supported, and ready to succeed in every aspect of their lives.
Ready to make student wellbeing a top priority? Book a demo with youHQ today and see how our platform can help you create a thriving, supportive school community.
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