Jon FordMar 11, 20211 minPro-active strategies to support whole school wellbeingIn this episode we speak with Elena Dundjerovic, Assistant headteacher from the Beaumont school. Elena gives great insight into the...
Jon FordMar 4, 20211 minCan Whatsapp help wellbeing at your school?In this episode we speak with Heather Nolte from the Colegio Americano de Torreón in Mexico. She gives a great insight into how schools...
Jez BelasFeb 11, 20211 minMovement and Mindfulness – Skipping with Jez – S2 Ep 2Even if it’s cold and wet outside there is still opportunity to moving. Skipping with Jez, is a really simple way of getting your heart...
Jon FordFeb 9, 20211 minLeo’s 4 tips for remote learningIn this episode Jon catches up with Leo to find out how he is coping with remote learning and if he can offer any parents or children...
Jez BelasJan 27, 20211 minMovement and Mindfulness – Skipping with Jez – S2 Ep 1Skipping with Jez is our second series of Movement and Mindfulness – and features a new authentic way of increasing your fitness through...
Jon FordJan 25, 20211 minBecome Inspired – Teacher wellbeing support hubAt Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are...
Jon FordJan 18, 20211 minLockdown – a child’s perspectiveIn this episode Jon speaks with Leo from LTA psychology. Leo gives 4 Tips to help you get through Lockdown – Leo is only 11 years old...
Jon FordDec 16, 20201 minCalm your mind in 5 with this simple breathing techniqueIn this 5 minute episode we will be sharing a breathing technique to help you calm your mind which is used by the navy seals to help them...
Jon FordDec 9, 20201 minFinancial wellbeing tips for teachersWith the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...