Jon FordMar 4, 20211 minCan Whatsapp help wellbeing at your school?In this episode we speak with Heather Nolte from the Colegio Americano de Torreón in Mexico. She gives a great insight into how schools...
Jon FordFeb 9, 20211 minLeo’s 4 tips for remote learningIn this episode Jon catches up with Leo to find out how he is coping with remote learning and if he can offer any parents or children...
Jez BelasJan 22, 20211 minTeacher in Lockdown 3We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group...
Jon FordJan 18, 20211 minLockdown – a child’s perspectiveIn this episode Jon speaks with Leo from LTA psychology. Leo gives 4 Tips to help you get through Lockdown – Leo is only 11 years old...
Jon FordDec 16, 20201 minCalm your mind in 5 with this simple breathing techniqueIn this 5 minute episode we will be sharing a breathing technique to help you calm your mind which is used by the navy seals to help them...
Jon FordDec 9, 20201 minFinancial wellbeing tips for teachersWith the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...
Jez BelasNov 20, 20201 minMovember & Movement HIIT session – with JezMovember is here as Jez takes it up a notch in the Movember & Movement HIIT session. It maybe dark outside but you can still get your...
Dr BearNov 17, 20201 minCoping with continued uncertaintyIn this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...
Jon FordNov 9, 20201 minCoping with adversity – lessons from an Afghan war Apache pilotIn this episode Jon speaks to a leading military pilot about coping with adversity. He talks about his 20+ year career in the military,...