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Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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Experience youHQ at Bett UK 2023
We're thrilled to be showcasing our wellbeing platform at the world's leading EdTech show. What can you expect from youHQ at Bett 2023?

Sophie B
Mar 23, 20232 min read


NetSupport Research Report: Teaching & Personal Relationships
Written by Kat Cauchi and feat. contributions from youHQ's co-directors, a new research paper explores teaching and personal relationships.

Sophie B
Jan 12, 20231 min read


youHQ school Leighton Park wins ISA Award
Last week, Leighton Park School was awarded the Independent Schools Association Award for Excellence in Pupil Personal Development. A...

Jon Ford
Nov 23, 20221 min read


UPCOMING FREE WEBINAR: Ensuring Teacher & Pupil Wellbeing
We're thrilled to invite you to our free webinar on school wellbeing. Hosted by Jez Belas and Dr Alistair Bailie, the webinar will...

Sophie B
Sep 23, 20221 min read


Supporting KS2 pupils’ mental health
Dr Alistair Bailie of youHQ was recently featured in a new article about how KS2 educators can support students' mental health.

Sophie B
Sep 22, 20221 min read


Six tips to look after teacher wellbeing (in 90 seconds)
In this short video, clinical psychologist and wellbeing director Dr Bear breaks down how teachers can look after their emotional wellbeing.

Dr Bear
Aug 31, 20221 min read


How to support struggling students
Join Dr Bear and Jez for the latest minisode of our youmatter series! This week, they discuss how to support pupils who are struggling.

Dr Bear
Aug 1, 20221 min read


How to effectively use wellbeing data in schools
Navigating wellbeing data can be overwhelming. youHQ platform directors Jez and Dr Bear as they chat about how to best use this data.

Dr Bear
Jul 25, 20221 min read


Teacher Wellbeing: How can you look after yourself as a teacher?
Teaching can be a very demanding role, focused on others and their needs. Dr Bear discusses how teachers can prioritise their own wellbeing.

Dr Bear
Jul 11, 20221 min read


The Power of Empathy
Jez discusses empathy, how it relates to Maslow's Hierarchy of Needs, and how we can practise it to create an empathic school environment.

Jez Belas
May 4, 20223 min read


Should schools adopt the new Education Staff Wellbeing Charter?
The Education Staff Wellbeing Charter is a government initiative, aimed at improving wellbeing. Is it useful? A psychologist investigates.

Dr Bear
Sep 22, 20213 min read


Teacher and Staff Wellbeing: is time off the answer?
Over the last 18 months, teacher and staff wellbeing has come under the spotlight due to the considerable pressure, change and uncertainty..

Dr Bear
Sep 14, 20212 min read


Unhook from unhelpful thoughts
Unhook from unhelpful thoughts with this 5 min podcast

Jon Ford
Aug 25, 20213 min read


Values-based goal setting
As they form an integral part of our platform, it's important for us to take a closer look at values, what they mean and how they relate...

Jon Ford
May 11, 20213 min read


Teachers Matter – with Dr Bear
In this Teachers matter podcast, Dr Bear and Jez talk openly about how teachers can balance being physically back at school with looking...

Dr Bear
Mar 24, 20211 min read


Why wellbeing training is a priority in Hong Kong
In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...

Jon Ford
Mar 18, 20211 min read


Become Inspired – Teacher wellbeing support hub
At Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are...

Jon Ford
Jan 25, 20211 min read


Teacher in Lockdown 3
We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group...

Jez Belas
Jan 22, 20211 min read


Financial wellbeing tips for teachers
With the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...

Jon Ford
Dec 9, 20201 min read


Coping with continued uncertainty
In this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...

Dr Bear
Nov 17, 20201 min read
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