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Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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Should schools adopt the new Education Staff Wellbeing Charter?
The Education Staff Wellbeing Charter is a government initiative, aimed at improving wellbeing. Is it useful? A psychologist investigates.
Dr Bear
Sep 22, 20213 min read
206
0
Teacher and Staff Wellbeing: is time off the answer?
Over the last 18 months, teacher and staff wellbeing has come under the spotlight due to the considerable pressure, change and uncertainty..
Dr Bear
Sep 14, 20212 min read
107
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Unhook from unhelpful thoughts
Unhook from unhelpful thoughts with this 5 min podcast
Jon Ford
Aug 25, 20213 min read
109
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Values-based goal setting
As they form an integral part of our platform, it's important for us to take a closer look at values, what they mean and how they relate...
Jon Ford
May 11, 20213 min read
2,876
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Teachers Matter – with Dr Bear
In this Teachers matter podcast, Dr Bear and Jez talk openly about how teachers can balance being physically back at school with looking...
Dr Bear
Mar 24, 20211 min read
81
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Why wellbeing training is a priority in Hong Kong
In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing...
Jon Ford
Mar 18, 20211 min read
50
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Become Inspired – Teacher wellbeing support hub
At Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are...
Jon Ford
Jan 25, 20211 min read
24
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Teacher in Lockdown 3
We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group...
Jez Belas
Jan 22, 20211 min read
8
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Financial wellbeing tips for teachers
With the latest news of pay freezes for teachers we thought it really important to touch on financial wellbeing. We know finances can...
Jon Ford
Dec 9, 20201 min read
177
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Coping with continued uncertainty
In this episode, Dr Bear and Jon discuss strategies to help you cope with continued uncertainty and the stress stemming from it. These...
Dr Bear
Nov 17, 20201 min read
27
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6 inspirational quotes to help teachers through the pandemic
Viktor Frankl was an Austrian psychologist who survived several years of imprisonment within concentration camps, during WW2. Through...
Jon Ford
Nov 5, 20201 min read
64
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3 tips to help you get through Lockdown 2.0
In this short 5 minute episode Jon gives 3 simple tips to help you get through the new imposed lockdown. We thought it was a good time...
Jon Ford
Nov 4, 20201 min read
11
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4 ideas to help you cope with continued uncertainty…
In this 8 minute episode we give 4 ideas to help you cope with continued uncertainty created by the pandemic. The current Covid-19 has...
Jon Ford
Oct 21, 20202 min read
11
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Teach Strong – 5 tips to help teacher and staff wellbeing
With schools fully open in the UK, teachers and staff are now facing more day to day challenges, from keeping children safe, offering...
Jon Ford
Oct 15, 20201 min read
21
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Introduction to mindfulness – featuring Dr Bear
In this 5 minute episode Dr Bear gives an introduction to Mindfulness. Perfect for beginners or anyone who is intrigued to learn a bit...
Dr Bear
Sep 3, 20201 min read
85
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Becoming a Leader – Podcast
In our final episode of the series, the team talk about 'Becoming a Leader'. Â Jez discusses how he now teaches leadership skills as part...
Jon Ford
Jul 12, 20201 min read
26
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The Importance of Values – Podcast
In this episode the team discuss the importance of Values. Â Creating and setting values that you aim to live by is one of the founding...
Jon Ford
Jun 27, 20201 min read
51
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What are values and why should you care?
For context, my interest in values originates in my role as a clinical psychologist, providing therapy to those who may benefit from it....
Jon Ford
Jun 27, 20203 min read
32
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Black Lives Matter
The Black lives matter movement after the death of George Floyd has created a lot of media attention and will have created a lot of...
Jon Ford
Jun 22, 20201 min read
9
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Understanding the Black Lives Matter protests
I’m Jon Ford the founder of Life on Time. I was undecided on how as an organisation we should approach the Black Lives Matter protests. ...
Jon Ford
Jun 22, 20203 min read
14
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