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Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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Understanding the Black Lives Matter protests
I’m Jon Ford the founder of Life on Time. I was undecided on how as an organisation we should approach the Black Lives Matter protests. ...

Jon Ford
Jun 22, 20203 min read


Teacher in Lockdown – First day back at school
So all the way through this weird pandemic time warp, I’ve been harping on about being stuck at home, teaching into a laptop, looking...

Jez Belas
Jun 19, 20201 min read


8 Tips to keep kids engaged with homeschooling
Schools will not fully open again until atleast September 2020. For parents and carers who are homeschooling this news may send shivers...

Jon Ford
Jun 14, 20204 min read


Help for homeschoolers – Podcast
In this episode the team discuss childcare and help for homeschoolers during lockdown. On the episode we have special guest Arnold...

Jon Ford
Jun 14, 20201 min read


Week 12 of Teachers in Lockdown
More teacher insights from week 12 of Teachers in Lockdown, a positive Covid19 test and more uncertainty of when they will teach again…...

Jez Belas
Jun 12, 20201 min read


How to help teachers’ wellbeing podcast
In episode 8 the team discuss teachers’ wellbeing. Dr Bear is back to give some really useful tips on how to look after yourself and...

Jon Ford
Jun 6, 20201 min read


How to help teacher wellbeing – 4 tips from Dr Bear
The COVID-19 pandemic crisis has turned our lives upside down. It has robbed teachers of the certainty and security that they are used...

Dr Bear
Jun 5, 20205 min read


Teacher in Lockdown – Week 11
Find out how Jez got on in Teacher in Lockdown – week 11. We really want teachers around the world to get involved and share their...

Jez Belas
Jun 5, 20201 min read


Physical Activity, sport and wellbeing
In this episode Jez and Jon discuss how important sport and physical activity is to our wellbeing. Jez has one of his high performer...

Jon Ford
Jun 1, 20201 min read


The importance of sport and physical activity for wellbeing in schools
There’s certainly been a shift recently on the emphasis and impact that sport and physical activity can have on wellbeing in schools ....

Jez Belas
May 29, 20203 min read


How to build resilience
In this episode Jez, Dr Bear, and Jon discuss how to build resilience. Resilience is a key skill at anytime, however it is especially apt...

Jon Ford
May 25, 20201 min read


How to build resilience in children
To be able to build resilience in children , we must first bring clarity on what resilience is and why it’s needed. It’s a common belief...

Jon Ford
May 25, 20205 min read


Teacher in Lockdown – Video Diary – Week 9
This week Jez’s teacher in Lockdown diary is via video – we thought this would be more engaging for our audience. Hear how he got on in...

Jez Belas
May 22, 20201 min read


Should PSHE be the focus after Lockdown?
Dr Bear and the team discuss PSHE in episode 5. They discuss what it is, but also why it should in their opinion become the major focus...

Jon Ford
May 16, 20201 min read


Should PSHE curriculum get more time after Lockdown?
PSHE curriculum in the UK from September 2020 will become mandatory for schools, but should PSHE curriculum become the main focus for...

Jon Ford
May 16, 20204 min read


Week 8 and day 52 of a Teacher in lockdown…
I’m writing this as a Teacher in Lockdown – day 52! As I make the joke “day 52 in the big brother house” in my best possible jordie...

Jez Belas
May 15, 20202 min read


How goal-setting for students can give them purpose & belief
Goal setting for students has been proven to improve both motivation and performance. In normal life when we are not under the stress of...

Jon Ford
May 12, 20203 min read


How much sleep teenagers need in Lockdown
In this episode the trio discuss sleep, the importance of it and also how much sleep teenagers need inparticular, to stay fit and healthy....

Jon Ford
May 10, 20201 min read


How much sleep do teenagers need?
Find out how much sleep teenagers need. It's more than you think...

Jon Ford
May 10, 20203 min read


Week 7- Teacher in Lockdown
Week 7 of a teacher in lockdown complete and what a different week in my world to last week. For no clear and apparent reason everything...

Jez Belas
May 10, 20202 min read
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