Black Lives Matter
The Black lives matter movement after the death of George Floyd has created a lot of media attention and will have created a lot of...
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Your library of resources
Our ever-expanding library of fun and helpful wellbeing tools and advice, in a broad range of formats, to help teachers, parents, and children.
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Jon Ford
- Jun 22, 2020
- 3 min
Understanding the Black Lives Matter protests
I’m Jon Ford the founder of Life on Time. I was undecided on how as an organisation we should approach the Black Lives Matter protests. ...
140
Jon Ford
- Jun 14, 2020
- 4 min
8 Tips to keep kids engaged with homeschooling
Schools will not fully open again until atleast September 2020. For parents and carers who are homeschooling this news may send shivers...
1730
Jon Ford
- Jun 14, 2020
- 1 min
Help for homeschoolers – Podcast
In this episode the team discuss childcare and help for homeschoolers during lockdown. On the episode we have special guest Arnold...
60
Jon Ford
- Jun 6, 2020
- 1 min
How to help teachers’ wellbeing podcast
In episode 8 the team discuss teachers’ wellbeing.  Dr Bear is back to give some really useful tips on how to look after yourself and...
60
Dr Bear
- Jun 5, 2020
- 5 min
How to help teacher wellbeing – 4 tips from Dr Bear
The COVID-19 pandemic crisis has turned our lives upside down. It has robbed teachers of the certainty and security that they are used...
600
Jon Ford
- Jun 1, 2020
- 1 min
Physical Activity, sport and wellbeing
In this episode Jez and Jon discuss how important sport and physical activity is to our wellbeing. Jez has one of his high performer...
700
Jez Belas
- May 29, 2020
- 3 min
The importance of sport and physical activity for wellbeing in schools
There’s certainly been a shift recently on the emphasis and impact that sport and physical activity can have on wellbeing in schools....
2600
Jon Ford
- May 25, 2020
- 1 min
How to build resilience
In this episode Jez, Dr Bear, and Jon discuss how to build resilience. Resilience is a key skill at anytime, however it is especially apt...
680
Jon Ford
- May 25, 2020
- 5 min
How to build resilience in children
To be able to build resilience in children, we must first bring clarity on what resilience is and why it’s needed. It’s a common belief...
230
Jon Ford
- May 16, 2020
- 1 min
Should PSHE be the focus after Lockdown?
Dr Bear and the team discuss PSHE in episode 5. They discuss what it is, but also why it should in their opinion become the major focus...
40
Jon Ford
- May 16, 2020
- 4 min
Should PSHE curriculum get more time after Lockdown?
PSHE curriculum in the UK from September 2020 will become mandatory for schools, but should PSHE curriculum become the main focus for...
590
Jon Ford
- May 12, 2020
- 3 min
How goal-setting for students can give them purpose & belief
Goal setting for students has been proven to improve both motivation and performance. In normal life when we are not under the stress of...
230
Jon Ford
- May 10, 2020
- 1 min
How much sleep teenagers need in Lockdown
In this episode the trio discuss sleep, the importance of it and also how much sleep teenagers need inparticular, to stay fit and healthy....
120
Jon Ford
- May 10, 2020
- 3 min
How much sleep do teenagers need?
Find out how much sleep teenagers need. It's more than you think...
310
Jon Ford
- May 2, 2020
- 1 min
How mindfulness in lockdown can help you and your children
In this episode the team discuss their current experiences of the past week, Jez divulges how his first week of remote learning went and...
80
Jon Ford
- May 2, 2020
- 3 min
4 Mindfulness Tips for Children
Over the past few years Mindfulness for Children has become a well-established practice known to improve their wellbeing. There have...
380
Jon Ford
- Apr 29, 2020
- 3 min
A personal development message for your students from Viktor Frankl
There is always suffering in life – without it there would be no meaning. Learning to accept that suffering is part of life is a key...
3650
Jon Ford
- Apr 27, 2020
- 1 min
How student goal setting can get your teen through Lockdown
With the world going into another week of lockdown, we thought we would offer some simple student goal setting tips on how to deal with...
150
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