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The Importance of Values – Podcast

In this episode the team discuss the importance of Values. Creating and setting values that you aim to live by is one of the founding...

Jun 27, 20201 min read

In episode 8 the team discuss teachers’ wellbeing. Dr Bear is back to give some really useful tips on how to look after yourself and...

Jun 6, 20201 min read

The COVID-19 pandemic crisis has turned our lives upside down. It has robbed teachers of the certainty and security that they are used...

Jun 5, 20205 min read

In this episode Jez and Jon discuss how important sport and physical activity is to our wellbeing. Jez has one of his high performer...

Jun 1, 20201 min read

There’s certainly been a shift recently on the emphasis and impact that sport and physical activity can have on wellbeing in schools ....

May 29, 20203 min read

In this episode Jez, Dr Bear, and Jon discuss how to build resilience. Resilience is a key skill at anytime, however it is especially apt...

May 25, 20201 min read

To be able to build resilience in children , we must first bring clarity on what resilience is and why it’s needed. It’s a common belief...

May 25, 20205 min read

Goal setting for students has been proven to improve both motivation and performance. In normal life when we are not under the stress of...

May 12, 20203 min read

There is always suffering in life – without it there would be no meaning. Learning to accept that suffering is part of life is a key...

Apr 29, 20203 min read

With the world going into another week of lockdown, we thought we would offer some simple tips on how to deal with stress and improve...

Apr 27, 20202 min read

Welcome to Life On Time ’s Become Inspired Podcast. We hope you enjoy being here and go away with wellbeing tools that support mental...

Apr 22, 20202 min read