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You Vs Exam Day

The You Vs Exam Day Resource breaks down the things pupils may want to consider for their wellbeing and stress levels before, during, and after an exam.

It provides practical guidance on preparation, self-care, and coping strategies, empowering students to approach their tests with confidence.

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What is youHQ?

youHQ provides a holistic, wellbeing-first toolkit that’s customisable to every school and college. Through our powerful digital platform, live training, interactive workshops, and offline resources, we help education settings proactively embed wellbeing into everyday life—supporting students and staff with meaningful, measurable solutions.

Over 90,000 daily users

What our Customers Say

Feedback That Reflects Our Impact

The best wellbeing tracking platform of all the different ones we trialled and interviewed. I would recommend [youHQ] wholeheartedly...

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Natalie Herbert
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Assistant Principal, Hartland International School

Our students have shown a keen interest in the platform, engaging with it in ways we hadn’t anticipated. It has empowered them to take ownership...

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Emily Hobson
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Primary National Lead for Strategy and Innovation, Oasis Community Learning

I used it [youHQ dashboard insights] with our Ofsted a few months back [...] and they said that professional curiosity, linked with...

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Katie Anelli
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SEMH Officer & DDSL, Casterton College
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