PERMAH Worksheets
Explore wellbeing with your students using our free PERMAH Worksheets, covering all six pillars of Seligman's evidence-based model: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Each worksheet gives teachers a ready-to-use, evidence-based activity to open up meaningful conversations about how students feel, connect, and thrive. Bring the science of flourishing into your classroom today.
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What is youHQ?
youHQ provides a holistic, wellbeing-first toolkit that’s customisable to every school and college. Through our powerful digital platform, live training, interactive workshops, and offline resources, we help education settings proactively embed wellbeing into everyday life—supporting students and staff with meaningful, measurable solutions.
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