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Profile
Join date: May 4, 2022
About
One of the four co-founders of youHQ, Jez is a former PE teacher and Director of Sport and Wellbeing. He has over 15 years of experience within the education sector. Passionate about the link between mental health and movement, he believes that better education comes from happier pupils and teachers.
In his spare time, Jez is also a personal trainer at APD Fit - conducting his Front Yard Fitness sessions most weekdays. APD Fit's recent 24-hour fitness challenge raised £5k for the Bowel Babe Fund Charity.
He has a dog named Gilbert.
Posts (43)
May 12, 2026 ∙ 4 min
The Future of Wellbeing in International Schools: From Awareness to Action
At the COBIS 2026 Annual Conference, one message came through clearly: international schools are not facing a temporary wellbeing challenge. The landscape has fundamentally changed. Constant transitions, hidden grief, digital pressures, and overloaded systems are reshaping what staff and students need.
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Apr 29, 2026 ∙ 4 min
School Inspections Carry Real Weight. So Does the Work You Do Every Day
School inspections carry real weight — and not just operationally. They're deeply personal. For teachers and leaders who pour themselves into their work every day, having that work placed under scrutiny in a single visit is bound to have an impact.
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Apr 15, 2026 ∙ 3 min
Redesigning Connection Part Two: The Car Ride Effect
Some of the most meaningful conversations don't happen at the dinner table. They happen in the car — side by side, engine humming, phones out of reach. It turns out this isn't accidental. From nervous system regulation to the psychology of eye contact, there's real science behind why movement and shared space unlock deeper conversations with young people.
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Jez Belas
Writer
Sales & Engagement Director
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